THE CHALLENGE!
HAVE A GO AT BEATING THE TIME TO GAIN THE AWARD
CLUB AWARD SCHEME STANDARDS
FOR THE GENTLEMEN
|
STANDARD |
1 MILE |
5K |
10K |
10 MILE |
HALF MARATHON |
MARATHON |
SENIOR MALE
|
BRONZE |
00:06:30 |
00:22:30 |
00:46:00 |
01:18:00 |
01:47:00 |
Finish |
|
SILVER |
00:05:45 |
00:20:00 |
00:41:00 |
01:08:00 |
01:32:00 |
03:22:00 |
|
GOLD |
00:05:20 |
00:18:30 |
00:38:00 |
01:02:00 |
01:23:00 |
03:00:00 |
|
DIAMOND |
00:04:46 |
00:16:45 |
00:34:30 |
00:57:00 |
01:16:00 |
02:42:00 |
MV40
|
BRONZE |
00:06:35 |
00:23:00 |
00:47:00 |
01:19:00 |
01:48:00 |
Finish |
|
SILVER |
00:05:50 |
00:20:30 |
00:42:00 |
01:11:00 |
01:36:00 |
03:30:00 |
|
GOLD |
00:05:24 |
00:19:00 |
00:39:00 |
01:04:00 |
01:25:00 |
03:05:00 |
|
DIAMOND |
00:04:55 |
00:17:30 |
00:36:00 |
00:58:00 |
01:18:00 |
02:47:00 |
MV45
|
BRONZE |
00:06:55 |
00:24:00 |
00:49:00 |
01:24:00 |
01:55:00 |
Finish |
|
SILVER |
00:06:10 |
00:21:30 |
00:44:00 |
01:13:00 |
01:40:00 |
03:38:00 |
|
GOLD |
00:05:37 |
00:19:30 |
00:40:00 |
01:06:00 |
01:30:00 |
03:15:00 |
|
DIAMOND |
00:05:10 |
00:18:00 |
00:37:00 |
01:00:00 |
01:21:00 |
02:55:00 |
MV50
|
BRONZE |
00:07:20 |
00:25:30 |
00:52:00 |
01:30:00 |
02:05:00 |
Finish |
|
SILVER |
00:06:30 |
00:22:30 |
00:46:00 |
01:18:00 |
01:47:00 |
03:55:00 |
|
GOLD |
00:06:00 |
00:20:30 |
00:42:00 |
01:10:00 |
01:36:00 |
03:30:00 |
|
DIAMOND |
00:05:30 |
00:19:30 |
00:40:00 |
01:05:00 |
01:27:00 |
03:10:00 |
MV55
|
BRONZE |
00:07:50 |
00:27:00 |
00:55:00 |
01:36:00 |
02:15:00 |
Finish |
|
SILVER |
00:07:00 |
00:24:00 |
00:49:00 |
01:25:00 |
01:57:00 |
04:18:00 |
|
GOLD |
00:06:20 |
00:22:00 |
00:45:00 |
01:17:00 |
01:45:00 |
03:50:00 |
|
DIAMOND |
00:05:50 |
00:20:30 |
00:42:00 |
01:10:00 |
01:34:00 |
03:27:00 |
MV60
|
BRONZE |
00:08:35 |
00:29:30 |
01:00:00 |
01:45:00 |
02:27:00 |
Finish |
|
SILVER |
00:07:35 |
00:26:00 |
00:53:00 |
01:32:00 |
02:08:00 |
04:45:00 |
|
GOLD |
00:06:55 |
00:24:00 |
00:49:00 |
01:24:00 |
01:55:00 |
04:15:00 |
|
DIAMOND |
00:06:20 |
00:22:00 |
00:45:00 |
01:17:00 |
01:45:00 |
03:50:00 |
MV65+
|
BRONZE |
00:10:00 |
00:34:30 |
01:10:00 |
02:00:00 |
02:45:00 |
Finish |
|
SILVER |
00:08:20 |
00:28:30 |
00:58:00 |
01:42:00 |
02:23:00 |
05:20:00 |
|
GOLD |
00:07:35 |
00:26:00 |
00:53:00 |
01:32:00 |
02:08:00 |
04:45:00 |
|
DIAMOND |
00:07:00 |
00:24:00 |
00:49:00 |
01:24:00 |
01:56:00 |
04:17:00 |
FOR THE LADIES
|
STANDARD |
1 MILE |
5K |
10K |
10 MILE |
HALF MARATHON |
MARATHON |
SENIOR LADIES
|
BRONZE |
00:06:55 |
00:24:00 |
00:49:00 |
01:24:00 |
01:55:00 |
Finish |
|
SILVER |
00:06:10 |
00:21:30 |
00:44:00 |
01:13:00 |
01:40:00 |
03:38:00 |
|
GOLD |
00:05:40 |
00:19:30 |
00:40:00 |
01:06:00 |
01:30:00 |
03:15:00 |
|
DIAMOND |
00:05:10 |
00:18:00 |
00:37:00 |
01:00:00 |
01:21:00 |
02:55:00 |
FV35
|
BRONZE |
00:07:00 |
00:24:30 |
00:50:00 |
01:25:00 |
01:58:00 |
Finish |
|
SILVER |
00:06:15 |
00:22:00 |
00:45:00 |
01:15:00 |
01:42:00 |
03:44:00 |
|
GOLD |
00:05:45 |
00:20:00 |
00:41:00 |
01:08:00 |
01:32:00 |
03:20:00 |
|
DIAMOND |
00:05:20 |
00:18:30 |
00:38:00 |
01:02:00 |
01:23:00 |
03:00:00 |
FV40
|
BRONZE |
00:07:20 |
00:25:30 |
00:52:00 |
01:30:00 |
02:05:00 |
Finish |
|
SILVER |
00:06:30 |
00:22:30 |
00:46:00 |
01:18:00 |
01:47:00 |
03:55:00 |
|
GOLD |
00:06:00 |
00:20:30 |
00:42:00 |
01:10:00 |
01:36:00 |
03:30:00 |
|
DIAMOND |
00:05:30 |
00:19:30 |
00:40:00 |
01:05:00 |
01:27:00 |
03:10:00 |
FV45
|
BRONZE |
00:07:45 |
00:27:00 |
00:55:00 |
01:35:00 |
02:12:00 |
Finish |
|
SILVER |
00:06:55 |
00:24:30 |
00:50:00 |
01:25:00 |
01:55:00 |
04:12:00 |
|
GOLD |
00:06:20 |
00:22:00 |
00:45:00 |
01:15:00 |
01:43:00 |
03:45:00 |
|
DIAMOND |
00:06:00 |
00:20:30 |
00:42:00 |
01:10:00 |
01:35:00 |
03:25:00 |
FV50
|
BRONZE |
00:08:20 |
00:28:30 |
00:58:00 |
01:42:00 |
02:23:00 |
Finish |
|
SILVER |
00:07:25 |
00:25:30 |
00:52:00 |
01:30:00 |
02:04:00 |
04:35:00 |
|
GOLD |
00:06:50 |
00:23:30 |
00:48:00 |
01:21:00 |
01:51:00 |
04:05:00 |
|
DIAMOND |
00:06:10 |
00:21:30 |
00:44:00 |
01:14:00 |
01:40:00 |
03:40:00 |
FV55
|
BRONZE |
00:09:25 |
00:32:30 |
01:06:00 |
01:55:00 |
02:38:00 |
Finish |
|
SILVER |
00:08:00 |
00:27:30 |
00:56:00 |
01:38:00 |
02:16:00 |
05:04:00 |
|
GOLD |
00:07:15 |
00:25:00 |
00:51:00 |
01:28:00 |
02:02:00 |
04:30:00 |
|
DIAMOND |
00:06:45 |
00:23:30 |
00:48:00 |
01:20:00 |
01:50:00 |
04:03:00 |
FV60+
|
BRONZE |
00:10:10 |
00:35:30 |
01:12:00 |
02:05:00 |
02:56:00 |
Finish |
|
SILVER |
00:08:45 |
00:30:30 |
01:02:00 |
01:48:00 |
02:31:00 |
05:36:00 |
|
GOLD |
00:07:50 |
00:27:00 |
00:55:00 |
01:36:00 |
02:15:00 |
05:00:00 |
|
DIAMOND |
00:07:15 |
00:25:00 |
00:51:00 |
01:28:00 |
02:02:00 |
04:30:00 |
