O R C has training schedules designed for the 4 different training groups, COE, UPPER HOLMES, LOWER HOLMES and FOSTER
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ORC COE LONDON MARATHON 2010 MAR-APR.doc Size : 39 Kb Type : doc |
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ORC Upper Holmes LONDON MARATHON 2010 MAR-APR.doc Size : 39 Kb Type : doc |
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ORC Lower Holmes LONDON MARATHON 2010 MAR-APR.doc Size : 39 Kb Type : doc |
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ORC Foster training plan 2010 MAR-APR.doc Size : 37 Kb Type : doc |
