- This event has passed.
Training runs
September 19, 2024 @ 6:30 pm – 7:30 pm
Pavey/Cto5K wk2/Michelle
Session 1/steady run/Nick
Session 2/Speedy, 10 mins easy, 6 x 800m with effort, 2 mins rec, 10 mins easy/Sarah
Coe/Speedy, 10 mins easy, 4 x 2k at tempo, 2 mins rec, 10 mins easy/???