Okehampton Running Club

Dartmoor Group
2024-01-10 18:30 - 19:30 UTC
Dartmoor GroupWednesday 10thSandpits cp, near Rowtor///love.jousting.slippingMeet 1820 run 183011k / 350m ascent. Allow 100 minutesCulliver Steps ➡️ Oke Tor ➡️ East Mill ➡️ Yes ➡️ West Mill ➡️ RowtorCould be slow going over frozen ground. Will miss Yes Tor if we need to.Should be a beautiful night, wrap up well pleaseAny questions please ask.Kit to wear or carry:Lots of clothes!TorchShoes suitable for trail running across open moorlandWarm clothes!CoatHatGlovesWhistleAnd Warm Clothes!

Club runs
2024-01-09 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/RobertCoe/4 x 1 mile w 2 min recs/Chris

Club runs
2024-01-04 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/???Coe/5 x 5min Kenyan Hills/Claudine

Moor Group
2023-12-20 18:30 - 19:30
Wednesdays moor group run is from Willsworthy camp car park W3W ///Water.Wrist.Looks 6:20pm for 6:30 start. Route passes through the ranges, over White Hill, loop up to Hare Tor, across to Ger Tor & NAT Tor, along the leat back to the ranges & finish. About 9.5k.

Please wear trail shoes, bring waterproof jacket and trousers, hat, gloves & head torch+ change of clothing just in case it rains!!

Let me know if you are coming along please.

Club runs
2023-12-19 18:30 - 19:30
Christmas lights run followed by mince pies and mulled wine /Jo P

Training runs
2023-12-14 18:30 - 19:30
Session/approx 4 miles 8 min mile pace with 6 sets of 2 min strides/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Nick

Club runs
2023-12-12 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/SarahCoe

Training runs
2023-12-07 18:30 - 19:30
Session/5 x 1k/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Nick

Dartmoor Group
2023-12-06 18:30 - 19:30
Dartmoor GroupWednesday 6thSWW Meldon Reservoir cp///grandest.outer.contextsMeet 1820 run 18309k / 200m ascentFrom the cp we’ll follow the 2 Castles Way and then go all the way ’round the back of Sourton Tors. Onto Shelstone then down to the weir and around the reservoir path.Mostly good running on tracks / paths.A bit shorter than most Wednesday routes but with clear sections for front runners to stretch their legs and add another km or 2.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle

Club runs
2023-12-05 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/RobertCoe

Training runs
2023-11-30 18:30 - 19:30
Session/5 x 5min Kenyan Hills/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Nick

Dartmoor Group
2023-11-29 18:30 - 19:30
Dartmoor Group

Wednesday 29th

Finch Foundry NT cp (park on the road to avoid the very narrow entrance)

Sticklepath

///about.profiled.frock

Meet 1820 run 1830

9.5k / 360m ascent

From the cp we’ll head along the River Taw for another go at the fp up from Ivy Tor. South along the leat until we are 90° to Cosdon. Up to the Beacon. Then return on the main track.

2 main hills. Sections of open moorland.

Any questions please ask

Kit to wear or carry:

Torch

Shoes suitable for trail running across open moorland

Warm clothes

Coat

Hat

Gloves

Whistle

Club runs
2023-11-28 18:30 - 19:30, 2023-11-21 18:30 - 19:30
Fosters/steady run/JoHolmes/steady run/SarahCoe

Training runs
2023-11-23 18:30 - 19:30
Session/6 x 800m/ClaudineHolmes’ run/steady run/Jo PFoster’s run/steady run/Nick

Dartmoor Group
2023-11-22 18:30 - 19:30
Dartmoor Group

Wednesday 22nd

Sandpits cp, near Rowtor

///clashing.usages.ambushes

Meet 1820 run 1830

8.7k / 230m ascent

Tomorrow’s run will go over the 4 Tors in ascending order (Rowtor, WMill, Yes, High Willhays) before descending to Dinger Tor to return.

The weather looks pretty good. Remember a torch and footwear suitable for a mix of open moorland and technical trails.

Any questions please ask.

Training runs
2023-11-16 18:30 - 19:30
Session/8 x long hills/RichardHolmes’ run/steady run/SarahFoster’s run/steady run/Nick

Moor Group Run
2023-11-15 18:30 - 19:30
Dartmoor Group

15th November

Prewley Waterworks, nr Sourton

///desktops.stops.acute

1820 meet 1830 run

11.5km / 330m ascent

The route we’ve done a few times: Sourton, GLT, Nodden.

Looks dry!

Remember a torch.

Please get in touch with any questions.

Rob's Moor Group
2023-11-15 18:30 - 19:30
Dartmoor Group Run List

Here are the next few weeks runs taking us up to the 13th December:

15th November Prewley Waterworks

22nd November Sandpits cp, nr Rowtor

29th November NT Finch Foundry cp

6th December Watervale cp, nr Willsworthy

13th December Meldon Reservoir cp

20th December Pub Run tbc

Club runs
2023-11-14 18:30 - 19:30
Fosters/steady run/JoHolmes/steady run/RobertCoe/???/???

Training runs
2023-11-09 18:30 - 19:30
Session/15 x 200m/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Nick

C2 10K/Introduction to interval training/Robert

Moor group
2023-11-08 18:30 - 19:30
Dartmoor Group

Wednesday 8th

Belstone Village Green

(just on from the pub)

Meet 1820 run 1830

Sorry this hasn’t come out sooner.

A slightly different route taking in some of Belstone Cleeve, Ivy Tor, Taw Marsh, Oke Tor and Belstone Tors.

Bring a torch and keep an eye on the weather forecast for a steer on clothing.

Any questions please ask

Club runs
2023-11-07 18:30 - 19:30
Fosters/steady run/NickHolmes/steady run/Sarah

C2 10K/Introduction to strength training/RobertCoe//???

Club runs
2023-11-07 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/???

C2 10k/Introduction to strength training/RobertCoe//???

Training runs
2023-11-02 18:30 - 19:30
Session/5 x 1k/ClaudineHolmes’ run/steady run/???Foster’s run/steady run/???

C25K/as web site/Nick

Dartmoor Moor Group
2023-11-01 18:30 - 19:30
Dartmoor Group

Wednesday 1st

Sandpits cp (nr Rowtor)

///windows.steady.indicates

SX596922

Meet 1820 Run 1830

This weeks Run will take in a few different hills to the East (and out of the firing range) of the Rowtor cp.

We’ll do the Culliver Steps climb (twice probably), the Higher Halstock climb, the climb up to Winter Tor and Irishman’s Wall from the East. Proper training!

Please allow 90 minutes and wear clothing suitable for the weather conditions on the evening.

Charge your torches!

Any questions please ask

Training runs
2023-10-26 18:30 - 19:30
Session/7 x 800m/ClaudineHolmes’ run/steady run/SarahFoster’s run/steady run/Michelle

C25K/as web site/Nick

Rob's Moor Run
2023-10-25 18:30 - 19:30
Dartmoor group

Wednesday 25th October

Meldon dam car park

6:20 for 6:30 start

Dartmoor Way onto Prewley moor, round the West side of Sourton Tor before heading up to the trig point. Then across the moor to the West Okement crossing at Vellake corner, down the side of the reservoir & over to Meldon quarry. Finally up to the Granite way before heading back to Meldon.

About 11.4k short cuts if the weather is poor.

Club runs
2023-10-24 18:30 - 19:30
Fosters/steady run/NickHolmes/steady run/RobertCoe/10 min wu 10 x 1min hills/1min rec long cool down/???

C25K week 8/as web site/Jo

Training runs
2023-10-19 18:30 - 19:30
Session/8 x long hills/???Holmes’ run/steady run/SarahFoster’s run/steady run/???

C25K/as web site/Nick
