Training runs
2024-04-11 18:30 - 19:30 UTC
Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/4 x 1 mile with 2 min recs/Claudine

Club runs
2024-04-16 18:30 - 19:30
Fosters/steady run/Jo TFarah/steady run/LucyHolmes/steady run/RobertCoe/16 x 400m with 1 min jog recs + 15 min tempo/???

Dartmoor group
2024-04-17 18:30 - 19:30
Dartmoor GroupWednesday 17thBelstone Village Green///month.publisher.flashback11km / 350m ascentMeet 1820 run 1830To Oke Tor and on to Steeperton. Return through Tor Marsh.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle

Training runs
2024-04-18 18:30 - 19:30
Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/Coe trail run/???

Club runs
2024-04-23 18:30 - 19:30
Fosters/steady run/Jo TFarah/steady run/LucyHolmes/steady run/RobertCoe/6 X 1 mile with 2 min recs/???

Dartmoor Group
2024-04-24 18:30 - 19:30
Wednesday 24thFinch Foundry NT cpPark on the road if your vehicle is wide, very narrow entrance///ramp.different.cubedMeet 1820 run 18309k / 380m ascentUp to the Beacon on the main path, down the West side and back via Ivy Tor.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatHatGlovesWhistle

Training runs
2024-04-25 18:30 - 19:30
Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/Fartlek/Claudine

Club runs
2024-04-30 18:30 - 19:30
Fosters/steady run/???Farah/steady run/NickHolmes/steady run/SarahCoe/Moor run – 2 min efforts with 1 min regroup up to Rowtor/???

Training runs
2024-05-02 18:30 - 19:30, 2024-05-09 18:30 - 19:30, 2024-05-16 18:30 - 19:30, 2024-05-23 18:30 - 19:30, 2024-05-30 18:30 - 19:30
Fosters/Farah/steady run/NickHolmes/steady run/SarahSession/ /Claudine

Club runs
2024-05-07 18:30 - 19:30
Fosters/steady run/NickFarah/steady run/???Holmes/steady run/SarahCoe/ /???

Club runs
2024-05-14 18:30 - 19:30, 2024-05-21 18:30 - 19:30, 2024-05-28 18:30 - 19:30
Fosters/steady run/NickFarah/steady run/LucyHolmes/steady run/SarahCoe/ /???

Dartmoor Group
2024-05-29 18:30 - 19:30
Dartmoor GroupHalf term Pub run Morris dancing specialWednesday 29thBelstone Village Green///slang.shun.clingsMeet 1820 run 183011.5k / 360m ascentRunning from the pub out to Oke Tor. On to the South end of East Mill, along the Tor to descend on the North side and to Henry’s Ford. Past Culliver Steps, around the stone circle and back to the pub.Dartmoor Border Morris and Winkleigh Morris are meeting at the pub (8pm) and a good fun to watch.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWarm clothesCoatWhistle

Club runs
2024-06-04 18:30 - 19:30
Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 4 x 1 mile, 2 mins recs, 10 min tempo/???

Training runs
2024-06-06 18:30 - 19:30
Session 1/steady run/???Session 2/pyramid(mtrs)@5k pace 200/400/600/800/600/400/200 2 mins rec/HannahCoe/pyramid(mins) 30s,1,2,3,4,3,2,1,30s 1 min recs /Claudine

Club runs
2024-06-11 18:30 - 19:30
Fosters/steady run/NickPavey/steady run/LJHolmes/steady run/RobertRadcliffe/steady run/SarahCoe/ 8 long hills, jog recs, 10 min tempo/???

Dartmoor group
2024-06-12 18:30 - 19:30
Wednesday 12thFinch Foundry NT cp, SticklepathIf you have a larger vehicle park on the road, the entrance is narrow.Meet 1820 run 1830approx 11k / 400m ascentUp (ouch) and over Cosdon Beacon to the stone circle. Around to the stone row and contour around the hill to descend the path we came up from the village on.Don’t be put off by the distance. If you can cheerfully cover it in about 90 minutes come along. Quicker runners will sheepdog back and we’ll frequently come back together.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandCoatWhistle

Training runs
2024-06-13 18:30 - 19:30
Session 1/steady run/SarahSession 2/Kenyan hills 4 x 5 mins 2 mins recs/???Coe/5 x 5mins jog rec /Claudine

Club runs
2024-06-18 18:30 - 19:30
Fosters/steady run/NickPavey/steady run/EmmaHolmes/steady run/RobertRadcliffe/steady run/???Coe/ 15 x 1 min, 1 min jog recs, 10 min tempo/???

One mile rime trial

Training runs
2024-06-20 18:30 - 19:30
Session 1/steady run/NickSession 2/8 x long hills @ steady pace/RobertCoe/15 x short hills 2 mins rec /???

One mile rime trial

Club runs
2024-06-25 18:30 - 19:30
Fosters/steady run/LJPavey/steady run/SarahHolmes/steady run/MattRadcliffe/steady run/EmmaCoe/ 10 x 800m, 1 min recs, 10 min tempo/???

Dartmoor group
2024-06-26 18:30 - 19:30
Wednesday 26thSandpits cp nr RowtorMeet 1820 run 1830Approx 9km /280mTaking in Rowtor, West Mill, Yes, Willhays and Dinger Tors in under 10km. Should have some fine views.Any questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWhistle

Training runs
2024-06-27 18:30 - 19:30
Session 1/steady run/NickSession 2/Indian file @ steady pace/SarahCoe/fartlek/Claudine

Clun runs
2024-07-02 18:30 - 19:30
Fosters/steady run/NickPavey/steady run/RobertHolmes/steady run/MattRadcliffe/steady run/SarahCoe/ easy, steady, tempo, steady, tempo, easy, 10 min each/???

Dartmoor Group
2024-07-03 18:30 - 19:30
Dartmoor runCosdon Hill Race recceWednesday 3rdBelstone Main CP not the village greenMeet 1820 run 18306k / 300m ascentWith an extra 2km option from the cp for anyone who wants a slightly longer run after returning from the race route.A run up and down the Beacon ahead of Sunday’s race. We may take different lines up – probably best following Danny not me 🤣Starting from the main cpAny questions please ask.Kit to wear or carry:Shoes suitable for trail running across open moorlandWhistle
