Training runs
2023-04-13 18:30 - 19:30 UTC
Session 1/1k,2 x 800m,2 x 400m,2 x 200m,2 x 100m /ClaudineSession 2/1k,2 x 800m, 3 x 400m, 3 x 200m???Foster’s run/steady run/Michelle

Club runs
2023-04-18 18:30 - 19:30
Fosters/steady run/RobertHolmes/steady run/???Coe/2 miles easy, 2 miles MP, 2 miles easy/???

Moor runs list
2023-04-19 18:30 - 20:00
Moor Run List

Hello everyone. We’re definitely into the light with our Wednesday 630pm Moor Runs.

The next 3 weeks will be:

19th April, Sandpits CP nr Rowtor

26th April, Belstone Village

3rd May, early 6pm sharp, Bluebell Run from the Pavilion

The next 3 of this half term are tbc as I’m away for a couple of them.

I’ll post route details of this weeks run later.

Moor run
2023-04-19 18:30 - 20:00
Wednesday Moor Run

Wednesday 19th

Sandpits cp, east of Rowtor

1820 meet 1830 run

The Dinger Tor loop but in reverse.

Dinger, Willhays, Yes, West Mill, Rowtor.

In the light!

9km 270m ascent

Please ask for any further info.

Training runs
2023-04-20 18:30 - 19:30
Session 1/6 x long hills /SarahSession 2/8 x long hills/???Foster’s run/steady run/Michelle

Club runs
2023-04-25 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/SarahCoe/12 x 400m/???

Rob's Moor Run
2023-04-26 18:30 - 20:00
Wednesday Moor Run

26th April

The Tors PH Belstone

(park on the road just after The Shed outside bar)

Meet 1820 Run 1830

Taw Marsh, Stone Circle, Hound Tor, Steeperton Tor, Taw Marsh

10km 300m ascent

Please get in touch if you have any questions.

Ring Road Social Run
2023-04-27 18:30 - 19:30
All abilities social run around the ring road. Starting from sandpits / row tor car park.

Club runs
2023-05-02 18:30 - 19:30
Fosters/steady run/Jo THolmes/steady run/RobertCoe/???/???

Training runs
2023-05-04 18:30 - 19:30
Session 1/4 x 5min Kenyan hills /ClaudineSession 2/5 x 5min Kenyan hills/RichardFoster’s run/steady run/Michelle

Coronation Social Run
2023-05-09 18:30 - 19:30
Celebrate the King’s coronation by wearing red, white and blue! Union jacks, crowns and other fancy dress items are encouraged for a pre-run photo at the pavillion.

Club runs
2023-05-09 18:30 - 19:30
Fosters/steady run starting from Sandpits NOT THE PAVILION/Jo THolmes/steady run/???Coe/???/???

Hannah's Moor Run
2023-05-10 18:30 - 20:00
Moor Run Wednesday May 10th

CANCELLED

Training runs
2023-05-11 18:30 - 19:30
Session 1/8 x 400m, 2 min recovery /ClaudineSession 2/10 x 400m, 2 min recovery/RichardFoster’s run/steady run/Michelle

Marylin's Meldon Madness recce & social run
2023-05-16 18:30 - 20:00
All groups/steady run/Robert R

Training runs
2023-05-18 18:30 - 19:30
Session 1/6 long hills /SarahSession 2/8 long hills/???Foster’s run/steady run/Nick

Club runs
2023-05-23 18:30 - 19:30
Fosters/steady run/Jo THolmes/steady run/SarahCoe/???/???

Training runs
2023-05-25 18:30 - 19:30
Session 1/5 x 3min @ 10k pace, 2 min recovery /SarahSession 2/6 x 3min @ 10k pace, 1 min recovery/???Foster’s run/steady run/Michelle

Club runs
2023-05-30 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/SarahCoe/???/???

Daniel's Moor Run
2023-05-31 18:30 - 19:30
Wednesday’s moorland group run will be from Prewley works, 6:20 for 6:30. Route is around 11k and takes in Sourton Tors, Shelstone Tor, Meldon reservoir, Meldon viaduct and back through Meldon. Hoping for sunny weather so bring water just in case it’s hot. Please let me know if you are coming.

Many thanks

Danny

Training runs
2023-06-01 18:30 - 19:30
Session 1/Kenyan hills relay x 8 /SarahSession 2/Kenyan hills relay x 8/SarahFoster’s run/steady run/Michelle

Club runs
2023-06-06 18:30 - 19:30
Fosters/steady run/NickHolmes/steady run/RobertCoe/Mile Cut Downs 1 x 1600m (90sec recovery) 2 x 800m (60sec) 4 x 400m (45sec) 8 x 200m (30sec)/???

Rob's Moor Run
2023-06-07 18:30 - 20:00
Moor Run

Wednesday 7th

Sandpits cp, near Rowtor

1820 meet 1830 run

Approx 10.5 km (370m ascent) in glorious sunshine visiting 5 Tors, crossing 4 rivers, with free parking, over 2 ‘Mills’ and around 1 stone circle (of 9 maidens).

Any questions please get in touch

Full run list for this half term to follow, cheers

Training runs
2023-06-08 18:30 - 19:30
Session 1/3.5 miles Indian file /ClaudineSession 2/4 miles Indian file/???Foster’s run/steady run/Michelle

Club runs
2023-06-13 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/SarahCoe/Fartlec out/around Abbeyford Woods/???

Training runs
2023-06-15 18:30 - 19:30
Session 1/6 long hills /SarahSession 2/8 long hills/Foster’s run/steady run/Michelle

Club runs
2023-06-20 18:30 - 19:30
Fosters/steady run/NickHolmes/steady run/RobertCoe/Meldon Dam steps x 5/???

Trainng runs
2023-06-22 18:30 - 19:30
Session 1/3 x 1 mile/???Session 2/4 x 1 mile/???Foster’s run/steady run/???

Club runs
2023-06-27 18:30 - 19:30
Fosters/steady run/???Holmes/steady run/SarahCoe/Kenyan Hills (off road weather permitting, Klondyke) 6 x 6mins/???

Training runs
2023-06-29 18:30 - 19:30
Session 1/4 x 5 mile fartlek /ClaudineSession 2/30 sec, 1 min, 2 mins, 3 mins, 4 mins, 4 mins, 3 mins, 2 mins, 1 min, 30 sec/???Foster’s run/steady run/Michelle
