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Club runs

September 17 @ 6:30 pm 7:30 pm

Pavey/Cto5K wk 2/Michelle
Fosters/steady run/LJ
Farah/steady run/Emma
Holmes/steady run/Matt
Radcliffe/steady run/Sarah
Coe/10mins easy, 10m tempo,5m easy, 10m tempo, 5m easy/???