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Club runs

October 15 @ 6:30 pm 7:30 pm

Pavey/Cto5K wk 6/Joanne, BT
Fosters/steady run/Nick
Farah/steady run/Robert R
Holmes/steady run/Emma
Radcliffe/steady run/Sarah
Coe/10mins easy, 10mins tempo,5mins easy, 10mins tempo, 5 mins easy, 10 mins tempo,10mins easy, 60mins total/???