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Club runs

November 12, 2024 @ 6:30 pm 7:30 pm

Fosters/Cto5K wrap up/Joanne, BT
Farah,Holmes,Radcliffe/strength training with steady run/Robert R, Sarah
Coe/10mins easy, 15mins tempo,5mins easy, 15mins tempo, 10mins easy, 65mins total/???