- This event has passed.
Club runs
January 14 @ 6:30 pm – 7:30 pm
Fosters/steady run/LJ
Farah/steady run/Nick
Holmes/steady run/Matt
Radcliffe/steady run/Emma
Coe/Jolly. 10mins Easy, 5×1 mile at tempo, 2mins recs, 10 mins easy/???
January 14 @ 6:30 pm – 7:30 pm
Fosters/steady run/LJ
Farah/steady run/Nick
Holmes/steady run/Matt
Radcliffe/steady run/Emma
Coe/Jolly. 10mins Easy, 5×1 mile at tempo, 2mins recs, 10 mins easy/???