- This event has passed.
Club runs
July 1 @ 6:30 pm – 7:30 pm
Fosters/steady run/Lois
Farah/steady run/LJ
Holmes/steady run/Mary
Radcliffe/steady run/Emma
Coe/RE(I/A) 10mins easy,4 x 1 mile, 2 mins recs, 10 mins tempo, 10 mins easy/???
July 1 @ 6:30 pm – 7:30 pm
Fosters/steady run/Lois
Farah/steady run/LJ
Holmes/steady run/Mary
Radcliffe/steady run/Emma
Coe/RE(I/A) 10mins easy,4 x 1 mile, 2 mins recs, 10 mins tempo, 10 mins easy/???