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Training runs

Name: Training runs
Start: 2025-04-24T18:30:00+00:00
End: 2025-04-24T19:30:00+00:00

April 24 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Nick Matt
Intervals/RE(B), 10mins easy, 3k/2k/1k with strong effort, 2 mins rec,, 10 mins easy/Sarah

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