Training runs

Name: Training runs
Start: 2025-12-04T18:30:00+00:00
End: 2025-12-04T19:30:00+00:00

December 4 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Garry
Holmes/Radcliffe/steady run/Rachel
Intervals/RE(B), 10mins easy, 10×200 with strong effort, 2 mins rec,10 mins easy/Rob Russell

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Training runs

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