Training runs

Name: Training runs
Start: 2026-01-15T18:30:00+00:00
End: 2026-01-15T19:30:00+00:00

January 15, 2026 @ 6:30 pm – 7:30 pm

Fosters/Farah/steady run/Gerry
Holmes/Radcliffe/steady run/Sarah
Intervals/RE(B), 10mins easy, 1x1k,4 mins rec,4×400, 1 min rec/4 mins rec,1×800, 10 mins easy/Emma

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Training runs

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