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Thursday training runs
March 25, 2021 @ 6:30 pm - 7:30 pm
Pavey & Fosters – 8 x short hills, 2 min recovery
Holmes – 200,400,600,800,600,400,200 pyramids, 2 min recovery
Radcliffe – 6 x 5 min Kenyan hills, 2 min recovery
Coe – 6 x long hills