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Training runs

October 21, 2021 @ 6:15 pm

Pavey/Couch to 5k week 5/Robert R
Fosters/Holmes/1 min hills, 8 reps, 2 mins rec/Tracey
Radcliffe/6 x 5mins Kenyan hills/Claudine
Coe/400m x 12/Geoff

Details

  • Date: October 21, 2021
  • Time:
    6:15 pm