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Club runs

December 3, 2024 @ 6:30 pm – 7:30 pm

Fosters/steady run/Joanne BT
Farah/steady run/LJ
Holmes/steady run/Robert R
Radcliffe/steady run/Matt
Coe/10mins easy, 10mins steady,10mins tempo, 10mins steady, 10mins tempo, 10mins easy, 60mins total/???

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