Training runs
Session 1/8 x 2 mins hills,2 mins rec /??? Session 2/6 x 1mile /Ricky D
Session 1/8 x 2 mins hills,2 mins rec /??? Session 2/6 x 1mile /Ricky D
Session 1/8 x 2 mins hills,2 mins rec /??? Session 2/6 x 1mile /Ricky D
Session 1/8 x 2 mins hills,2 mins rec /??? Session 2/6 x 1mile /Ricky D