Training runs
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul
Session 1/3 x (200,400,600),2 mins rec /Claudine Session 2/3 x 8mins Kenyan hills/Paul