Training runs
Session 1/2 x 1k, 4 x 200m,2 x 1k,2 mins rec /Claudine Session 2/8 x 1k/Ricky D
Session 1/2 x 1k, 4 x 200m,2 x 1k,2 mins rec /Claudine Session 2/8 x 1k/Ricky D
Session 1/2 x 1k, 4 x 200m,2 x 1k,2 mins rec /Claudine Session 2/8 x 1k/Ricky D
Session 1/2 x 1k, 4 x 200m,2 x 1k,2 mins rec /Claudine Session 2/8 x 1k/Ricky D