Training runs
Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine
Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine
Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine
Session 1/4 x short hills, 4 x long hills,2 mins rec /Tom Session 2/8 x 800m/Claudine