Training runs
Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???
Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???
Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???
Session 1/6 x long hills /??? Session 2/5 x 4 mins Kenyan hills/???