Training runs
Session 1/5 x Kenyan hills/Sarah Session 2/8 x long hills/ Foster's Pavey/steady run/Michelle
Session 1/5 x Kenyan hills/Sarah Session 2/8 x long hills/ Foster's Pavey/steady run/Michelle
Session 1/5 x Kenyan hills/Sarah Session 2/8 x long hills/ Foster's Pavey/steady run/Michelle
Session 1/5 x Kenyan hills/Sarah Session 2/8 x long hills/ Foster's Pavey/steady run/Michelle