- This event has passed.
Club runs
November 25 @ 6:30 pm – 7:30 pm
Fosters/5k steady run/Lois
Farah/steady run/Matt
Holmes/steady run/Mary
Radcliffe/steady run/Rob Kelly
Coe/CE 10mins easy,15 mins tempo, 5 mins easy, 15 mins tempo, 10 mins easy/???
November 25 @ 6:30 pm – 7:30 pm
Fosters/5k steady run/Lois
Farah/steady run/Matt
Holmes/steady run/Mary
Radcliffe/steady run/Rob Kelly
Coe/CE 10mins easy,15 mins tempo, 5 mins easy, 15 mins tempo, 10 mins easy/???