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Training runs

Name: Training runs
Start: 2024-06-20T18:30:00+00:00
End: 2024-06-20T19:30:00+00:00

June 20, 2024 @ 6:30 pm – 7:30 pm

Session 1/steady run/Nick
Session 2/8 x long hills @ steady pace/Robert
Coe/15 x short hills 2 mins rec /???

One mile rime trial

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