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Training runs

Name: Training runs
Start: 2025-09-11T18:30:00+00:00
End: 2025-09-11T19:30:00+00:00

September 11 @ 6:30 pm – 7:30 pm

Pavey/Cto5k wk1/Garry
Fosters/Farah/steady run/Nick
Intervals/RE(B), 10mins easy, 1k,2k,3k, 2 mins rec, same effort, 10 mins easy/Emma

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Training runs

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