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Training runs

December 1, 2022 @ 6:30 pm

Session 1/10 x 2 min, 1 min walk recovery/Claudine
Session 2/12 x  2 min, 1 min jog recovery/???
Foster’s run/steady run/Michelle

Details

  • Date: December 1, 2022
  • Time:
    6:30 pm