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Training runs

January 12, 2023 @ 6:30 pm

Session 1/5 x 1k efforts, 1 min walk recovery/Claudine
Session 2/6 x 1k efforts, 1 min jog recovery/???
Foster’s run/steady run/Michelle
Coe/6 x 1 mile/???

Details

  • Date: January 12, 2023
  • Time:
    6:30 pm
  • Event Category: