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Training runs

January 26, 2023 @ 6:30 pm

Session 1/10 x 400m efforts, 1 min walk recovery/Claudine
Session 2/12 x 400m efforts, 1 min walk recovery/???
Foster’s run/steady run/Michelle
Coe/ 5 mile tempo/

Details

  • Date: January 26, 2023
  • Time:
    6:30 pm
  • Event Category: