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Thursday training

Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops, 2 min recovery Coe […]

Thursday training

Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops, 2 min recovery Coe […]

Thursday training

Pavey & Fosters - 4 x 800m loops, 2 min recovery Holmes - 8 x long hills, 2 min recovery Radcliffe - 6 x 1k loops, 2 min recovery Coe […]