Search
Close this search box.
Search
Close this search box.

Training runs

Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/???

Training runs

Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/???

Training runs

Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/???