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Training sessions

Pavey/Couch to 5k week 8/Michelle Fosters, Holmes/200, 400, 600, 800, 600, 400, 200 pyramids/Robert Radcliffe, Coe/5 x 5mins Kenyan hills/Claudine

Training sessions

Pavey/Couch to 5k week 8/Michelle Fosters, Holmes/200, 400, 600, 800, 600, 400, 200 pyramids/Robert Radcliffe, Coe/5 x 5mins Kenyan hills/Claudine

Training sessions

Pavey/Couch to 5k week 8/Michelle Fosters, Holmes/200, 400, 600, 800, 600, 400, 200 pyramids/Robert Radcliffe, Coe/5 x 5mins Kenyan hills/Claudine