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Training runs

Pavey, Fosters/8 x 1min hills, 2 min rec/Michelle Radcliffe,Holmes/5 x 1 km loops, 2 mins rec/Claudine Coe/6 x long hills/Geoff

Training runs

Pavey, Fosters/8 x 1min hills, 2 min rec/Michelle Radcliffe,Holmes/5 x 1 km loops, 2 mins rec/Claudine Coe/6 x long hills/Geoff

Training runs

Pavey, Fosters/8 x 1min hills, 2 min rec/Michelle Radcliffe,Holmes/5 x 1 km loops, 2 mins rec/Claudine Coe/6 x long hills/Geoff