Fosters THURSDAY run this week will meet at Finch Foundry car park. I’m happy to pick anyone up at Cost Cutter if anyone requires a lift. Running the lower path through Skaigh then past ladywell. Let me know if you will be joining me. Thanks
Fosters THURSDAY run this week will meet at Finch Foundry car park. I’m happy to pick anyone up at Cost Cutter if anyone requires a lift. Running the lower path through Skaigh then past ladywell. Let me know if you will be joining me. Thanks
Fosters THURSDAY run this week will meet at Finch Foundry car park. I’m happy to pick anyone up at Cost Cutter if anyone requires a lift. Running the lower path through Skaigh then past ladywell. Let me know if you will be joining me. Thanks
Fosters/steady run/Michelle Holmes/steady run/Robert Coe/meldon dam steps/Andrew
Fosters/steady run/Michelle Holmes/steady run/Robert Coe/meldon dam steps/Andrew
Fosters/steady run/Michelle Holmes/steady run/Robert Coe/meldon dam steps/Andrew
Session 1/2 min steady, 1 min effort x 6/Claudine Session 2/10 x 400m/Richard Fosters/steady run/Michelle
Session 1/2 min steady, 1 min effort x 6/Claudine Session 2/10 x 400m/Richard Fosters/steady run/Michelle
Session 1/2 min steady, 1 min effort x 6/Claudine Session 2/10 x 400m/Richard Fosters/steady run/Michelle
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/12 x 400m/Andrew
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/12 x 400m/Andrew
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/12 x 400m/Andrew
