Fosters/steady run/NickHolmes/steady run/RobertCoe/???/Chris

Session 1/8 x 1min tempo /ClaudineSession 2/10 x 1min tempo/???Foster's run/steady run/Michelle

Fosters/steady run/???Holmes/steady run/SarahCoe/10 x short hills/???

Session 1/1k,2 x 800m,2 x 400m,2 x 200m,2 x 100m /ClaudineSession 2/1k,2 x 800m, 3 x 400m, 3 x 200m???Foster's run/steady run/Michelle

Fosters/steady run/RobertHolmes/steady run/???Coe/2 miles easy, 2 miles MP, 2 miles easy/???

Moor Run List Hello everyone. We're definitely into the light with our Wednesday 630pm Moor Runs. The next 3 weeks will be: 19th April, Sandpits CP nr Rowtor 26th April, Belstone Village 3rd May, early 6pm sharp, Bluebell Run from the Pavilion The next 3 of this half term are tbc as I'm away for […]

Wednesday Moor Run Wednesday 19th Sandpits cp, east of Rowtor 1820 meet 1830 run The Dinger Tor loop but in reverse. Dinger, Willhays, Yes, West Mill, Rowtor. In the light! 9km 270m ascent Please ask for any further info.

Session 1/6 x long hills /SarahSession 2/8 x long hills/???Foster's run/steady run/Michelle

Fosters/steady run/???Holmes/steady run/SarahCoe/12 x 400m/???

Wednesday Moor Run 26th April The Tors PH Belstone (park on the road just after The Shed outside bar) Meet 1820 Run 1830 Taw Marsh, Stone Circle, Hound Tor, Steeperton Tor, Taw Marsh 10km 300m ascent Please get in touch if you have any questions.

All abilities social run around the ring road. Starting from sandpits / row tor car park.

Fosters/steady run/Jo THolmes/steady run/RobertCoe/???/???