Moor Run Wednesday 21st 1820 meet, 1830 run Meldon Quarry cp (Not the reservoir cp) Turning just before Betty Cottlles leaving Okehampton W3W ///faster.level.fingertip Approximately 10km heading to Sourton Tor and back around the reservoir. Please bring a torch, unless we are super quick we'll probably need one by the end. Any questions please ask
Session 1/10 x 1min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/10 x 1min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/10 x 1min efforts/Claudine Session 2/6 x Kenyan hills/Richard Fosters/steady run/Michelle C25K/as web site/Jo P
Fosters/steady run/Jo T Holmes/steady run/Martin Coe/12 x s, m, f/??? C25K/as web site/Sarah
Fosters/steady run/Jo T Holmes/steady run/Martin Coe/12 x s, m, f/??? C25K/as web site/Sarah
Fosters/steady run/Jo T Holmes/steady run/Martin Coe/12 x s, m, f/??? C25K/as web site/Sarah
Session 1/5 x 1k/Claudine Session 2/7 x 2 min speed/Chris Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/5 x 1k/Claudine Session 2/7 x 2 min speed/Chris Fosters/steady run/Michelle C25K/as web site/Jo P
Session 1/5 x 1k/Claudine Session 2/7 x 2 min speed/Chris Fosters/steady run/Michelle C25K/as web site/Jo P
Fosters/steady run/Katy Holmes/steady run/Robert Coe/???/Rob K C25K week 5/as web site/Jo T
Fosters/steady run/Katy Holmes/steady run/Robert Coe/???/Rob K C25K week 5/as web site/Jo T