Pavey, Fosters, Holmes, Radcliffe – steady runs Coe – 16 x 400m

Pavey, Fosters, Holmes, Radcliffe – steady runs Coe – 16 x 400m

Pavey, Fosters, Holmes, Radcliffe – steady runs Coe – 16 x 400m

Coe session 10 x 400m. Meet outside Bostocks near North Rd/Link Rd junction

Coe session 10 x 400m. Meet outside Bostocks near North Rd/Link Rd junction

Coe session 10 x 400m. Meet outside Bostocks near North Rd/Link Rd junction

Mole Avon car park 6pm, max 12

Mole Avon car park 6pm, max 12

Mole Avon car park 6pm, max 12

From Meldon reservoir on Tuesday 13th. 10 x hill efforts

From Meldon reservoir on Tuesday 13th. 10 x hill efforts

From Meldon reservoir on Tuesday 13th. 10 x hill efforts