thur 12th Holmes 6x800, meet at train station 6.15

thur 12th Holmes 6x800, meet at train station 6.15

thur 12th Holmes 6x800, meet at train station 6.15

Fosters run. 6:30pm Tuesday 17th August. Meldon quarry car park. 4-5 miles steady.

Fosters run. 6:30pm Tuesday 17th August. Meldon quarry car park. 4-5 miles steady.

Fosters run. 6:30pm Tuesday 17th August. Meldon quarry car park. 4-5 miles steady.

Holmes/Radcliffe 6:30 from hub 6 miles

Holmes/Radcliffe 6:30 from hub 6 miles

Holmes/Radcliffe 6:30 from hub 6 miles

Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i

Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i

Thursday 19th 8x800m 3min jog recovery 10 min tempo meet by the Hub 6:30pm i