Training runs
Session 1 & Session 2/1 mile time trial/Claudine & ??? Fosters/steady run/Michelle
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Session 1 & Session 2/1 mile time trial/Claudine & ??? Fosters/steady run/Michelle
Session 1 & Session 2/1 mile time trial/Claudine & ??? Fosters/steady run/Michelle
Session 1 & Session 2/1 mile time trial/Claudine & ??? Fosters/steady run/Michelle
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Sat 11 Jun 10:30
Sat 11 Jun 10:30
Sat 11 Jun 10:30
