Club runs
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
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Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Fosters/steady run/Katy Holmes/steady run/Robert Coe/16 x 200m/Andrew
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Session 1/7 x 400m /Claudine Session 2/Pyramid 1min,2min,4min,5min,4min,2min,1min/Richard Fosters/steady run/???
Sat 11 Jun 10:30
Sat 11 Jun 10:30
Sat 11 Jun 10:30
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/6 x 1k police loop/Andrew
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/6 x 1k police loop/Andrew
Fosters/steady run/Michelle Holmes/steady run/Jo P Coe/6 x 1k police loop/Andrew
