Club runs
All groups/Christmas lights run/Robert R & Mary
3 events found.
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Training runs
Fosters/Farah/steady run/NickHolmes/Radcliffe/steady run/???Intervals/RE(B), 10mins easy, 200,400,2x1k,400,1k with effort, 2 mins rec,10 mins easy/Sarah
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Club runs
Fosters/5k steady run/LoisFarah/steady run/LJHolmes/steady run/RachelRadcliffe/steady run/Rob Kelly Ennis/RE(B) 10 mins easy, 6x800 with effort, 2 mins rec, 10mins easy/Robert RCoe/RE(I/A) 10mins easy,8x800 at tempo,, 2 mins rec 10 mins easy/???