January 2026
January 29, 2026 @ 6:30 pm - 7:30 pm

Training runs

Fosters/Farah/steady run/LoisHolmes/Radcliffe/steady run/MattIntervals/RE(B), 10mins easy, 1k,2k,3k same effort, 2 mins rec,10 mins easy/Rachel

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January 2026

Training runs

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