January 2026
January 6, 2026 @ 6:30 pm - 7:30 pm

Club runs

Fosters/5k steady run/LoisFarah/steady run/LJHolmes/steady run/RachelRadcliffe/steady run/Rob Kelly Ennis/RE(B) 10 mins easy, 6x800 with effort, 2 mins rec, 10mins easy/Robert RCoe/RE(I/A) 10mins easy,8x800 at tempo,, 2 mins rec 10 mins easy/???

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January 2026

Club runs

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