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Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask. Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask. Moor Run Wednesday 15th 1820 for 1830 start Row Tor Cp SX596916 W3W ///whirlpool.haven.surreal An 8.5km route taking in 5 (or more) (or moor??) Tors. Allow 90 minutes Please ensure you have a waterproof if rain is possible and bring a whistle. Any questions just ask. |
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16th Sept - Pavilion - Whole running club interval session in park 6:30 16th Sept - Pavilion - Whole running club interval session in park 6:30 16th Sept - Pavilion - Whole running club interval session in park 6:30 |
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Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/??? Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/??? Pavey/Coach to 5k week 1/Michelle Fosters/Fartlek/??? Holmes/Indian file/Jo-Anne Radcliffe/4 x 100m, 4 x 800m, 1 min rec/Robert R Coe/slow-medium-fast, 1 min rec x 10/??? |
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Moor Run Wednesday 29th From South Zeal public cp w3w/ shoulders.listening.nitrate SX653934 1820 for 1830 We'll head towards Cosdon Stone Row and onto the Circle. Depending on the group we will run over or around the Beacon for a 7km or 10km route. We'll decide together at the Circle. Please bring a torch and check […] Moor Run Wednesday 29th From South Zeal public cp w3w/ shoulders.listening.nitrate SX653934 1820 for 1830 We'll head towards Cosdon Stone Row and onto the Circle. Depending on the group we will run over or around the Beacon for a 7km or 10km route. We'll decide together at the Circle. Please bring a torch and check […] Moor Run Wednesday 29th From South Zeal public cp w3w/ shoulders.listening.nitrate SX653934 1820 for 1830 We'll head towards Cosdon Stone Row and onto the Circle. Depending on the group we will run over or around the Beacon for a 7km or 10km route. We'll decide together at the Circle. Please bring a torch and check […] |
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Pavey/Couch to 5k week 2/Robert R Fosters/Holmes/4 x 100m, 4 x 800m, 1 min rec/Claudine Radcliffe/Coe/short hills x 10/Paul Pavey/Couch to 5k week 2/Robert R Fosters/Holmes/4 x 100m, 4 x 800m, 1 min rec/Claudine Radcliffe/Coe/short hills x 10/Paul Pavey/Couch to 5k week 2/Robert R Fosters/Holmes/4 x 100m, 4 x 800m, 1 min rec/Claudine Radcliffe/Coe/short hills x 10/Paul |
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