|
M
Mon
|
T
Tue
|
W
Wed
|
T
Thu
|
F
Fri
|
S
Sat
|
S
Sun
|
|---|---|---|---|---|---|---|
|
0 events,
|
1 event,
-
Wednesday 27thMeldon Reservoir SWW cpMeet 1820 run 18309k / 300m ascentNew route2 Castles Way to open moorlandDown to the gauging stationOut to edge of black-a-tor copseUp to the Tor (could be fun)Back to Longstone Hill on the good pathAny questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle |
1 event,
-
Session 1/steady run/MattSession 2/Bangin', 10 mins easy, 2x1k with effort, 2/4mins rec, 2x800 with strong effort, 2 mins rec, 10 mins easy/SarahCoe/Bangin'10 mins easy, 2x200 at tempo, 1 or 4 mins rec, 3x1k at tempo,1 or 3min rec,2x400 at tempo, 1 min rec, 10 mins easy/Claudine |
0 events,
|
0 events,
|
0 events,
|
|
|
0 events,
|
1 event,
-
Dartmoor runWednesday 4thFinch Foundry NT cpIf your car is big park on the road and walk inMeet 1820 run 183010k / 500m ascentUp to the Beacon, down to the Stone Row.Easy right?!Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm clothesCoatWhistle |
1 event,
|
0 events,
|
0 events,
|
1 event,
|
|
|
0 events,
|
0 events,
|
1 event,
-
Session 1/steady run/MattSession 2/Hilly 10 mins easy, 4x5mins Kenyan hills strong effort, 2 mins rec, 10 mins easy/Robert RCoe/Split10 mins easy, 4x1mile at 5k pace, 2mins rec, 10mins tempo,10 mins easy/Sarah |
0 events,
|
0 events,
|
0 events,
|
|
|
0 events,
|
1 event,
-
Dartmoor Christmas Pub Run ????? ????? ?? ??Wednesday 18thBelstone Village Green, just down from the pubMeet 1820 run 183010k / 300m ascentSteeperton & Hound Tor then a drink to toast the 41st and final ORC Wednesday Dartmoor run of the year.Any questions please ask.Kit to wear or carry:TorchShoes suitable for trail running across open moorlandWarm […] |
1 event,
-
|
0 events,
|
0 events,
|
1 event,
-
|
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
Fosters/Farah/steady run/NickSession 1/Jolly, 10mins easy, 2x800, 2x400, 2x800, 2 mins rec, with strong effort, 10 mins easy/Robert RSession 2/Jolly, 10 mins easy, 1k/2k/400/2k/1k at tempo, 2 mins rec, 10 mins easy/Sarah |
0 events,
|
0 events,
|
0 events,
|